The best way to sneak in a workout is host your very own private disco in your living room! Just put your earphones in or turn up the volume to any high paced song and dance like no one is watching.
Kind of like this woman!
Not only will it burn calories but it will increase your moon and your productivity for the rest of the day.
My personal favorite CD for living dancing is Pump It Up by the Ministry of Sound, it's been mixed with fitness and sports in mind so from the get go it helps you move quicker and harder. And with an estimation of upto 443 calories burned per hour you can't go wrong!
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